Hélène Debeunne
Sophrology · sound therapy · hypnosis
Sophrologist and sound therapist, she uses sound alongside sophrology or hypnosis, or on its own, for a moment of deep relaxation, rebalancing and letting go. She sees clients on Tuesdays.
“Sound to relax, sophrology to take it in and remember it.”
Tuning-fork sessions: in a one-to-one session, Hélène places the tuning forks on your body, fully clothed, or uses them around it. Their gentle, precise vibrations invite a deep calming of the autonomic nervous system, help rebalance the flow of energy in the body and bring a sense of grounding.
Sound baths: in a small group of five people at most, one Tuesday evening a month. Lying comfortably, you let the sounds and vibrations of singing bowls, gong and chimes wash over you.
These practices belong to wellbeing and personal development. They are no substitute for medical or psychological care.
- At the centre
- On Tuesdays
- Address
- 23 rue Claude Dalsème, 92190 Meudon
Each practitioner works independently and sets their own fees: ask about them when you book.
His disciplines
Sophrology
Breathing, muscle relaxation, visualisation: learn to settle the body so the mind can calm down.
Discover →Sound baths
Lying down, you let the vibrations of bowls, gongs and chimes carry you.
Discover →Hypnosis
A state of relaxation and inward focus, to draw on your own resources.
Discover →Anxiety and stress
EFT, sophrology, sound baths and the TERRA programme: several ways to live better with anxiety.
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